Aero yoga is a Unique and exclusive anti gravity working method. Aero Yoga is a very different and fascinating, creative, ludic and effective physical and psychological working technique. Aero Yoga comprises notions of Natha Yoga, Ayurveda, Anatomy, Physiotherapy, Health, Nutrition, Aromatherapy Applied to Aero Yoga. Containing a great variety of exercises and series of postures and very very well defined and studied movements, with multiple objectives that works from rehabilitation and physiotherapy to Acrobats, Ayurveda Rasayanas, Yogalates and Aero Pilates. Aero yoga postures and exercises are practiced with the aid of ´yoga swing´. This device created with an exclusive design for Aero Yoga Institute that you can´t find anywhere else.

Aero Yoga, anti gravity, yoga swing