Hot Yoga | Manduka Hot Yoga Package for Bikram/Hot Yoga

What difference does it make hot yoga?

You may have heard the term used to Hot Yoga or Bikram Yoga. One fundamental difference is the Hot Yoga done specifically with the room temperature to 90 degrees, so you can imagine how your body warm and will sweat while doing yoga poses. Most Bikram studios have a yoga mat rental facilities. For beginner with yoga mats renting will be cheaper, but it is advisable to buy a yoga mat if you have a specific budget and due to hygiene reasons as well.

Manduka Hot Yoga Package

To support the activities of bikram yoga practice, many products specifically designed to meet the needs of Bikram yoga. The Manduka Hot Yoga Package is designed to take the heat. Featuring the Manduka PROlite Yoga Mat and 2 versatile eQua towels.

 
This Hot Yoga Package include:
1 x Manduka PROlite 71″ (Olive)
1 x eQua Mat size Towel – Standard size (Thunder)
1 x eQua Hand Towel (Thunder)

 
Both Towel are great for the face and hands. The Manduka PROlite is a lighter version of Black Mat PRO and travel friendly. The PROlite version actually has 7 different colors; Midnight, Olive, Purple, Pinot, Cherry Light, Capri and Vintage Violet. Zero-waste, sustainable yoga mat; Superior wear and longevity, slip resistant, yet non-sticky, even when wet from perspiration and OekoTex certified, emissions-free manufacturing.

I bought this mat after reading some reviews and I’m happy to buy it. I have had problems with my hands and feet sliding in downward facing dog & the warrior poses, especially in vinyasa classes. This mat package have stopped the sliding! I can now practice yoga and not worry about falling down in the middle of a pose. Thanks to everyone who reviewed this before I bought it!

What to do for hot yoga?

Make sure you do not eat at least 2 hours before, and drink enough water to avoid dehydration after doing hot yoga. It would be better you have a yoga mat and yoga towel for hot yoga. And not recommended for pregnant women.